General Mental Health

Living a Contented Life

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One way to think about ourselves and this life is that we are all on a journey that begins with our birth and ends with our death.  As with every journey the path we ultimately take is the result of thousands upon thousands of choices that we make on a daily basis that end up […]


Parenting Today

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Being a responsible parent has always been one of the most difficult and challenging tasks that an adult can take on in life, perhaps only second to maintaining a healthy and contented relationship with a long term partner.   Aside from the challenges presented by the responsibility of shepherding another human being from childhood to […]